Mathew Titus
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Green tea leaves does not undergone the same withering and oxidation process used to make black tea. The leaves are picked and then quickly steamed or pan-fried to prevent oxidation. This process preserves the natural antioxidants and polyphenols in the tea leaves, which are believed to be responsible for its health benefits. Some of the potential health benefits of green tea include reducing the risk of heart disease, stroke, and certain types of cancer, as well as improving brain function and helping with weight loss. Green tea is also a rich source of L-theanine, an amino acid that can promote relaxation and reduce stress.
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Índia
Cochin
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