Creatine Mono Hydrate

Detalhes do produto

Creatine Monohydrate Specifications / Features: Type: Creatine Monohydrate is a popular form of creatine supplement. Composition: It consists of creatine and a water molecule. Function: Enhances energy production during short bursts of intense activities. Benefits: Improves exercise performance, muscle growth, and strength. Forms: Available as powder, capsules, tablets. Dosage: Typically involves a loading phase followed by a maintenance dose. Safety: Generally safe; consult a professional if needed. Research: Well-studied and proven effective for various athletic and fitness goals.

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