SanaGrischa is a public and trade exhibition dedicated to health and holistic wellbeing, held at the Titthof in Chur. Over the years, it has developed into one of the leading platforms in south-eastern Switzerland for connection, inspiration and practical health solutions. The event is organised by Grisana GmbH, a company committed to health promotion, professional networking and the delivery of high-quality services in prevention and therapy. From its conception, SanaGrischa has been guided by a clear principle: health should not only be discussed, but experienced in a meaningful and accessible way.Unlike many traditional exhibitions, SanaGrischa places strong emphasis on interaction and personal engagement. Visitors are invited to explore new approaches to wellbeing in an environment that encourages dialogue and hands-on discovery. Whether someone is seeking complementary therapies, modern preventive strategies or simply inspiration for a healthier lifestyle, the exhibition provides space for informed exchange between professionals and a health-conscious public.Holistic Wellbeing as a Lived ExperienceSanaGrischa goes beyond showcasing products. Its concept is built around making health tangible and experiential. The exhibition brings together alternative and complementary therapies, medical treatments, coaching and consultancy services, micronutrients and preventive health concepts under one roof. This diversity reflects a holistic understanding of wellbeing that integrates body, mind and environment.Visitors benefit from:Personal consultations with therapists and health advisorsPresentations of innovative therapeutic approachesInsights into preventive care and long-term health strategiesAccess to specialised products supporting physical and mental balanceExpert lectures and keynote talks form a central pillar of the programme. Topics such as hypnotherapy, energy-based methods and integrative treatment models are presented in a way that balances scientific grounding with practical relevance. This structure fosters informed knowledge exchange while maintaining accessibility for non-specialist visitors.The presence of both practitioners and clinical institutions ensures a broad spectrum of perspectives. From naturopathy and complementary medicine to more conventional medical approaches, the exhibition promotes respectful dialogue and interdisciplinary cooperation.Thematic Focus: Sleep and Regeneration as Foundations of HealthA clear illustration of SanaGrischa’s thematic depth is its focus on “Sleep and Regeneration.” Recognising restorative sleep as a cornerstone of physical and mental wellbeing, the exhibition dedicates significant space to innovative sleep solutions and ergonomic systems.Exhibitors present ergonomically tailored sleep systems that include:Customised slatted bases for optimal spinal supportHigh-quality mattresses adapted to individual needsErgonomic pillows designed for improved posturePremium bedding such as duvets, mattress protectors and bed linenThe offering extends beyond functional sleep systems. Visitors can also explore home textiles for bedrooms, bathrooms and dining areas, creating a holistic living environment that supports regeneration. Complementary materials such as books, DVDs and informational resources deepen understanding of sleep science and its impact on overall health.Professional development opportunities further enrich this thematic focus. Training programmes, including certification as an energy coach, provide pathways for individuals seeking to expand their professional qualifications. Innovative applications such as so-called Super Patches in various formats and on-site VNS measurements demonstrate how emerging technologies are being integrated into holistic health concepts. This combination of product presentation and individual assessment enables visitors to engage directly with practical health solutions.A Diverse Community of Exhibitors and VisitorsSanaGrischa brings together a wide spectrum of exhibitors representing fields such as naturopathy, complementary medicine, therapy and coaching, health consultancy, ergonomic advisory services, nutritional supplementation, energy-based applications and clinical institutions. This variety reflects the multifaceted nature of modern healthcare and underscores the exhibition’s inclusive approach.The audience is equally diverse. Private individuals interested in improving their quality of life attend alongside therapists, coaches and healthcare professionals seeking continuing education and professional networking. Representatives from related sectors use the event to build partnerships and explore collaborative opportunities.By fostering this exchange, SanaGrischa strengthens Graubünden as a centre for healthcare and innovation. The exhibition encourages open dialogue between professionals and the wider public, supporting a shared understanding of preventive health and sustainable wellbeing.Interactive Programme and Practical SolutionsThe event’s programme is designed to maintain an engaging and dynamic atmosphere. Live demonstrations allow visitors to observe therapeutic techniques in practice, while personal consultations at exhibition stands offer tailored advice. Practice-oriented expert presentations provide concrete, applicable solutions rather than abstract theory.These interactive elements transform the exhibition into a participatory experience. Attendees are not passive observers; they are active participants exploring options that may enhance their daily lives. This approach reflects the core ambition of SanaGrischa: to move beyond explanation and into tangible experience.Chur and the Titthof: A Setting that Connects Tradition and ModernityThe Titthof in Chur offers a centrally located and easily accessible venue for the exhibition. As Switzerland’s oldest city, Chur combines historic character with modern infrastructure, creating an atmosphere that aligns naturally with SanaGrischa’s blend of tradition and innovation. The venue is easily reached by public transport and car, ensuring accessibility for regional and international visitors alike.Within this setting, SanaGrischa provides accessible entry to evidence-based health knowledge in the heart of Graubünden. The event’s clear ambition is not merely to present health concepts, but to make them tangible, understandable and applicable. By uniting expertise, products and personal interaction, it creates a space where wellbeing becomes both visible and achievable an experience that resonates long after the exhibition doors close.